Relaxation hour

In those moments when we feel the tension rise, knowing some simple relaxation and meditation techniques can offer a helpful way through.

Patients and family/whānau members are invited to attend the relaxation hour.

Frequency: Please note this is available by request only
Time: To be arranged
Venue: Quiet Room, In-Patient Unit
Facilitator: Charmaine Smit, Anke Airey and Loesje de Bree - Counsellors

Please phone 07 859 1260 and ask to speak to one of our counsellors.